Reconnect with your radiance:
Life coaching for women
Rooted Radiance: A space for confidence, clarity and calm.
Radiance Reset mini guide
Begin your jour with our free 5 day mini reset guide. A gentle, soul nourishing guide designed to help you ground reflect and reconnect with your inner strength. Perfect for women navigating change, this mini guide offers daily prompts, practices and reflections to reignite your confidence from within.
The Radiance Reset is designed to leave you feeling:
* Grounded ~ More present and steady, like your feet are finally on solid earth again.
* Clear ~ Mentally decluttered, with a renewed sense of direction and calm.
* Connected ~ To your true self, your needs and what really matters.
* Re ~ Energised ~ Emotionally lighter, inspired and ready to move forward with gentle confidence.
* Empowered ~ Because you've taken time to nurture yourself, and that shift radiates from within.
It's not just a reset, it's a return to your roots, so you can rise with purpose and grace.
A 5 day boost of self-love and confidence ~ Completely free, no strings attached
Rooted Radiance Journey Overview
This self paced program is thoughtfully designed to support you through 8 transformative lessons, each paired with guided meditations and reflective workbooks. You'll also receive weekly 1:1 coaching calls to explore where you are in the process, how you feel, and what you need most that week. Together these elements gently guide you toward deep self-awareness, confidence and embodied radiance. We occasionally hold events which you can view and get discounts on here.
Lesson and workbook pathway
1. Foundations of self-awareness
Paired with Grounding into you.
Begin by tuning in, learning hoe to observe your patterns, emotions and energy without judgement. This lesson helps you build awareness of your inner world, while the workbook supports you in grounding and creating a steady emotional foundation.
2. Reframing self-talk.
Paired with Reclaiming confidence and self-worth.
You'll explore how your inner voice has been shaped, and learn tools to speak to yourself with compassion and truth. The workbook helps rewrite limiting beliefs and rebuild your self-image through confidence boosting practices.
3. Body confidence and presence.
Paired with Reconnecting with inner wisdom.
Learn to feel safe and present in your body. This lesson and workbook help you reconnect with your physical self, listen to its messages, and begin trusting your embodied intuition.
4. Boundaries and saying no.
Paired with cultivating boundaries.
You'll learn how to set and hold healthy boundaries in a way that protects your peace. Through workbook prompts and real life scripts, you'll practice saying no with clarity and care.
5. Embracing Vulnerability.
Paired with Embodying your radiance.
This lesson invites you to show up as your whole self, even in the raw and tender moments. The workbook supports you in expressing your truth and radiance, not just in thought but in action.
6. Celebrating Strength.
Paired with Radiance in motion.
Recognise how far you've come. This phase celebrates your resilience and teaches you to honour both your quiet and bold forms of strength, while continuing to take aligned steps forward.
7. Daily self-love rituals.
Integration phase.
Explore rituals that nourish your spirit and keep you connected to your centre. This lesson s all about sustainable self-love, simple, sacred and consistent.
8. Celebration And Growth Forward.
Final integration and closing.
Reflect on your journey, what you've reclaimed, and how you're rising. This final lesson guides you in honouring your evolution and setting intentions for the radiant path ahead.
How you will feel after completion
By the end of this journey, you'll feel more grounded in who you are clearer about what you need, and more connected to your inner wisdom. You'll carry a deeper sense of self-worth, stronger boundaries and the confidence to show up in your life with authenticity and softness. This isn't just a program, it's a return to yourself. One that leaves you feeling radiant, rooted and ready to move forward with intention.
Your Radiance hub
This is your personal space to access everything you need for your journey ~ from saved resources and program content to upcoming events and exclusive member offers. Take a moment to ground yourself, explore, and reconnect with what supports you most. You're right where you need to be.
What you'll experience
Inside Rooted Radiance, you'll embark on a deeply personal journey designed to help you reconnect with your inner strength and self ~ worth. Through powerful guided reflection exercises, you'll uncover and release old patterns that no longer serve you. With weekly inspiration and tools like our beautifully designed journal workbook, you'll build confidence from the inside out, step by step, at your own pace. You'll be supported every step of the way. With gentle encouragement you'll rediscover the woman you truly are: grounded, radiant and fully empowered.
Ready to step into your radiance?
You don't have to keep playing small or feeling stuck. Rooted Radiance is here to support you in reclaiming your voice, your confidence and your joy. Because your growth deserves space to bloom.
Learn more about our 8 week journey
If you have already joined one of our offerings or downloaded a freebie, you can visit the thank you page for next steps on what to expect.
